If you wake up with jaw pain, struggle to chew without clicking or popping, or feel constant tension near your temples, you’re not alone. Many patients in Wilmington, NC live with TMJ disorder symptoms for years without knowing what’s really causing them.
At Atlantic Dental, we help patients uncover the source of their jaw pain and create treatment plans that actually work with no referrals or surgery required. If you're tired of the discomfort, here’s what you need to know about TMJ disorder and how we can help.
What Is TMJ Disorder?
The temporomandibular joint (TMJ) connects your jawbone to your skull and allows you to chew, speak, and yawn. It’s one of the most active joints in your body, but also one of the most sensitive to stress, alignment issues, or inflammation.
When this joint becomes irritated, overused, or misaligned, it can lead to TMJ disorder, also known as TMD. Although “TMD” is technically the correct abbreviation, many patients and providers still refer to the condition as simply “TMJ.”
Learn more about TMJ from Johns Hopkins Medicine.
Common Symptoms of TMJ Disorder
TMJ symptoms can vary from person to person, but some of the most common include:
- Clicking or popping noises when opening the mouth
- Pain while chewing, speaking, or yawning
- Jaw stiffness or locking (in an open or closed position)
- Headaches, especially around the temples
- Earaches or pressure behind the ears
- General discomfort along the jaw or facial muscles
If these symptoms are affecting your daily routine, it’s time to get evaluated.
What Causes TMJ Disorder?
There’s no single cause of TMJ disorder—it can result from a combination of physical, behavioral, and even emotional factors. Common causes include:
- Bruxism (teeth grinding or clenching), especially at night
- A misaligned bite or jaw
- Stress-related muscle tension
- Past trauma or injury to the jaw
- Arthritis or joint inflammation
Learn more from the American Dental Association about TMJ causes and treatments.
Diagnosing TMJ in Wilmington, NC
A TMJ diagnosis begins with a conversation. At Atlantic Dental, we take the time to listen to your symptoms and evaluate how they’re affecting your daily life. We may use:
- A physical exam to assess joint movement and tenderness
- Digital X-rays or panoramic scans to evaluate jaw structure
- Bite analysis to identify misalignment or uneven wear
Your treatment plan will depend on what we find—but it’s always tailored to your unique symptoms and lifestyle.
See how Atlantic Dental treats TMJ and learn more about it.
TMJ Treatment Options That Work
We use a range of non-invasive treatments to relieve TMJ pain and protect your jaw joint long-term. Some of the most effective options include:
1. Custom Nightguards
If you grind or clench your teeth, a custom-fit nightguard reduces pressure on the joint and muscles while you sleep. These guards also protect your enamel from wear.
2. Bite Adjustments or Orthodontics
When bite alignment is a root cause of your TMJ symptoms, subtle bite adjustments or clear aligners may offer lasting relief.
3. Physical Therapy or Stretching
Guided jaw exercises can help reduce muscle tension and improve joint mobility—especially when paired with stress-reducing techniques.
4. Medication or Muscle Relaxants
In some cases, short-term use of medication helps manage inflammation or muscle spasms. We can discuss what’s appropriate based on your overall health.
5. Referral for Advanced Care
Most TMJ cases in Wilmington are resolved with conservative treatment. But if surgical consultation is needed, we can coordinate care with trusted specialists.
Get evaluated by our dental team in Wilmington and start your TMJ treatment journey today.
Can TMJ Go Away on Its Own?
Occasionally, mild TMJ symptoms may improve with reduced stress, better sleep habits, or lifestyle changes. But in most cases, TMJ discomfort becomes chronic if left untreated.
That’s why it’s important to address symptoms early before joint damage progresses or surrounding muscles become more strained.
Why Wilmington Patients Choose Atlantic Dental for TMJ Care
We believe TMJ treatment should be:
- Personalized to your symptoms and goals
- Comfort-focused, using the least invasive method possible
- Delivered with clear communication and options you can understand
We’ve helped patients from all across Wilmington, Wrightsville Beach, and the Cape Fear area find relief from chronic jaw tension and headaches—often without the need for surgery.
Still curious about TMJ? Learn more on our TMJ page.
FAQs About TMJ
How do I know if I grind my teeth at night?
Clenching and grinding often happen while you sleep. If you wake up with jaw pain, tension headaches, or notice flattened teeth, bruxism may be to blame.
Will insurance cover TMJ treatment?
Coverage varies. Custom nightguards are often covered, while elective bite correction may not be. Our team can help review your options before treatment begins.
Can kids or teens have TMJ?
Yes. TMJ disorder can affect children, especially those with orthodontic issues or high stress. Early intervention is key to preventing long-term discomfort.
Don’t Ignore Jaw Pain, Let’s Talk About It
TMJ disorder doesn’t need to disrupt your daily life. With the right evaluation and a clear treatment plan, you can reduce pain, protect your jaw, and feel like yourself again.
If you’re tired of dealing with jaw pain, clicking, or tension, let’s get to the root of the issue. Contact Atlantic Dental to schedule your TMJ evaluation.
